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  • November 9, 2024, 8:46 am

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  • March 8, 2025, 12:01 pm

    The 10 Best Facial Oils For Gua Sha For GLOWY Skin

    Gua Sha facial massage is an ancient practice that promotes
    blood circulation and lymphatic drainage, leaving skin glowing and healthy.

    These oils are perfect for use before or after Gua Sha to enhance the experience.

    1. Josie Maran Argan Oil

    Lightweight, non-greasy, and rich in antioxidants; perfect for
    smoothing skin texture.

    2. The Ordinary Rosehip Oil

    High in retinol to reduce signs of aging and promote collagen production.

    3. Maranta Squalane Oil

    Lightweight oil that mimics the skin’s natural barrier, ideal for all skin types.

    4. Osea Malibu Bio Enhancing Oil

    Enriched with vitamins and antioxidants to boost skin radiance.

    5. Sunday Riley Hydrocution + Ceramide

    Hydration and ceramide support for a strong skin barrier post-Gua Sha.

    6. Dr. Hauschka Rose Cream

    Premium rose oil for soothing and balancing the skin.

    7. La Mer The Repairs Intensive Oil

    Calming and restorative for damaged or sensitive skin.

    8. Aesop Botanical Oil

    Natural, aromatic oils to promote relaxation during Gua Sha.

    9. Omaha Neem and Green Tea Oil

    Packed with antioxidants for a healthy glow after Gua Sha.

    10. Isdin Superieur Omega-3 + Vitamin E Oil

    Nourishing and protective for skin elasticity.

    Best Facial Oils for Gua Sha

    Gua Sha is an ancient beauty practice known for its ability
    to promote blood circulation and lymphatic drainage, leaving the skin looking radiant and healthy.
    When combined with facial oils, it becomes a powerful tool for achieving glowy, smooth skin. Whether you’re new to Gua Sha or
    a seasoned practitioner, incorporating the right facial oil can enhance your routine.

    What is Gua Sha?

    Gua Sha involves scraping a tool, like a spoon or a traditional Gua Sha tool, over the face and neck
    to stimulate the circulation of chi (energy) in Chinese medicine.
    This practice is believed to improve skin health, reduce
    puffiness, and give a natural glow. Pairing it with
    facial oils can lock in hydration and nutrients for a more radiant complexion.

    Benefits of Gua Sha

    1. **Promotes Blood Circulation**: Gua Sha boosts blood
    flow, which can help in reducing dark spots and improving overall
    skin tone.
    2. **Lymphatic Drainage**: It aids in lymphatic
    drainage, which is essential for detoxifying the skin.
    3. **Reduces puffiness**: By stimulating pressure points, it helps
    in reducing puffiness around the eyes and cheeks.

    4. **Enhances Glow**: Regular use can give a natural glow
    to the skin.

    Shop for these facial oils for gua sha by clicking the images below:

    Sunday Riley U.F.O. Ultra-Clarifying Acne Treatment Face Oil

    A lightweight oil that helps control breakouts and reduces
    excess sebum production, perfect for acne-prone
    skin.

    Maelove LOVE 31

    A multi-functional oil that addresses pigmentation,
    fine lines, and dehydration, making it ideal for all
    skin types.

    Facetheory Organic Marula Oil O10

    Rich in antioxidants and omega-9 fatty acids, this oil is great for repairing and protecting
    the skin barrier.

    The Ordinary 100% Organic Cold-Pressed Rose Hip Seed Oil

    Known for its high retinol content, it helps reduce signs of aging and improves skin texture.

    Honest Organic Beauty Facial Oil

    A lightweight, hydrating oil infused with vitamins and antioxidants to keep the skin glowing.

    Best Facial Oils for Gua Sha

    Sunday Riley C.E.O. Glow Vitamin C and Turmeric Face
    Oil

    A powerful blend of Vitamin C and Turmeric to brighten the complexion and reduce inflammation.

    Biossance Squalane + Vitamin C Rose Oil

    Combines squalane for moisture with Vitamin C and Rose
    Oil to enhance skin radiance.

    Kora Organics Noni Glow Face Oil

    Rich in antioxidants, it helps in reducing dark spots and improving skin elasticity.

    CeraVe Skin Renewing Gel Oil

    A gentle oil that repairs DNA damage and reinforces the skin barrier for a more youthful appearance.

    Sunday Riley LUNA Sleeping Night Oil

    Formulated with natural ingredients to promote restful sleep and reduce dark
    circles under the eyes.

    Click the images below to start shopping for my fav facial
    oils for gua sha:

    Trend Alert

    Gua Sha facials are becoming a popular trend among beauty enthusiasts looking for natural
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    What the Fab Travels

    Exploring Gua Sha tools and facial oils from around the world to
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    Related Posts

    Discover more about Gua Sha practices and top skin care
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  • March 14, 2025, 10:37 pm

    Hyaluronic Acid: What It Is, Benefits, How To Use & Side Effects

    Overview

    Hyaluronic Acid (HA) is a natural component found in the human body, particularly in the skin, joints, and connective tissues. It plays a crucial role in maintaining hydration and elasticity.

    What Is Hyaluronic Acid?

    Hyaluronic Acid is an organic compound that is both water-soluble and water-binding. It helps in retaining moisture in the skin, ensuring it remains hydrated and soft.

    Benefits of Hyaluronic Acid

    Enhances skin hydration and elasticity.

    Reduces wrinkle formation by promoting collagen production.

    Supports joint health and function.

    May aid in weight management and metabolic regulation.

    How to Use Hyaluronic Acid

    Apply a serums or moisturizers containing HA to cleansed, dry skin.

    Use as part of your daily skincare routine, typically in the morning and evening.

    Can be applied with or without other skincare products, depending on the formulation.

    Side Effects

    Mild irritation or redness at the application site.

    Allergic reactions may include swelling or itching.

    If ingested, it can cause stomach upset or bloating.

    Hyaluronic Acid

    Hyaluronic acid (HA) is a naturally occurring molecule found in the human body, particularly in the joints, skin, and eyes. It plays a crucial role in maintaining hydration, elasticity, and structural integrity in these areas.

    Overview

    What is hyaluronic acid?

    Hyaluronic acid is a polysaccharide that is produced by the body to help lubricate joints, keep skin supple, and maintain eye health. It is a key component of connective tissue and works as an emulsifier in the body, helping to hold water molecules together.

    What does hyaluronic acid do for you?

    Hyaluronic acid provides several benefits:

    – Hydrates skin, keeping it moisturized and reducing dryness.

    – Improves skin elasticity and helps reduce wrinkles.

    – Lubricates joints to reduce pain and discomfort during movement.

    – Supports eye health by maintaining moisture in the cornea and conjunctiva.

    How is it made?

    Hyaluronic acid is produced by the body’s connective tissue, such as synovial fluid in joints, and can also be manufactured synthetically for use in supplements or skincare products. The production process involves breaking down glucose into smaller molecules called disaccharides, which are then combined to form hyaluronic acid.

    Is hyaluronic acid safe?

    Hyaluronic acid is generally considered safe when taken at recommended doses. However, it may interact with other products or medications. Always consult a healthcare provider before starting any new supplement.

    How does hyaluronic acid interact with other products?

    Hyaluronic acid can interact with certain medications or supplements that affect joint health, such as corticosteroids or nonsteroidal anti-inflammatory drugs (NSAIDs). It may also interfere with the effectiveness of certain vaccines or blood thinners. Discuss any potential interactions with a healthcare provider.

    How can I take hyaluronic acid?

    Hyaluronic acid is typically available in capsule, tablet, or topical form. It can be taken orally as a supplement or applied directly to the skin in creams or serums for localized treatment. Follow the recommended dosage instructions provided on the product label.

    Additional Common Questions

    How does hyaluronic acid work?

    Hyaluronic acid works by binding to water molecules, creating a gel-like substance that helps lubricate joints and maintain hydration in the skin. Its ability to retain moisture makes it highly effective for improving skin elasticity and reducing dryness.

    Does hyaluronic acid work?

    Hyaluronic acid has been shown to be effective in improving skin hydration, reducing wrinkles, and supporting joint health. However, results may vary depending on individual circumstances, such as the body’s natural production levels and the formulation of the product being used.

    What does hyaluronic acid do for skin?

    Hyaluronic acid helps restore and maintain skin hydration, improving its elasticity and reducing signs of aging. It works by enhancing the skin’s barrier function, which can help prevent moisture loss and protect against environmental stressors.

    Is hyaluronic acid good for acne?

    Hyaluronic acid may help manage acne by reducing sebum production and improving skin texture. However, its effectiveness in treating acne varies depending on the individual’s skin type and the severity of their condition. It’s often recommended as part of a broader skincare regimen.

    Is hyaluronic acid safe?

    Hyaluronic acid is generally safe for most people when used as directed. However, it may not be appropriate for individuals with certain health conditions or allergies. Consult a healthcare provider before use to ensure it’s suitable for your specific needs.

    When should I talk to my healthcare provider about hyaluronic acid?

    Discuss hyaluronic acid with a healthcare provider if you have a medical condition that may be affected by its use, such as joint inflammation or autoimmune disorders. Additionally, inform your provider if you are taking other medications or supplements that could interact with hyaluronic acid.

    Care at Cleveland Clinic

    Hyaluronic acid is often referenced in the treatment plans provided by healthcare professionals at Cleveland Clinic for conditions like arthritis and skin aging. Their expertise can help guide patients in determining the best products or supplements for their specific needs.

    References

    – Cleveland Clinic. (2023). Hyaluronic Acid: What It Is, Benefits, How To Use & Side Effects.

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